The Physiology of Trigger Points – What Really Happens Inside the "Taut Band"?

Introduction: Beyond the Concept of the Muscle "Knot"

By: Eyal Feigin, Specialist in Manual Therapy, Dry Needling, and Rehabilitation | Giveon Peled, Founder of the STB Method and Pain Management Specialist.

Almost every patient arriving at the clinic with chronic pain describes "knots" in their muscles. To the patient, this is a physical sensation of stiffness; to the skilled clinician, this is the realm of Myofascial Trigger Points (MTrPs). But what exactly is that "knot" at the cellular level? Why does it produce referred pain? and how does a thin needle succeed in altering its biochemical structure? In this article, we will deconstruct the physiology of the Taut Band and understand the leading scientific theories explaining this phenomenon.

 

Defining the Taut Band and the Trigger Point

A myofascial trigger point is defined as a hyperirritable spot within a Taut Band of muscle fibers. At the macroscopic level, this band can be felt as a rope-like hardness within the muscle. At the microscopic level, it consists of a cluster of sarcomeres (the muscle's contractile units) that are in a state of continuous contraction, unable to release.

 

The "Energy Crisis" Hypothesis

The most widely accepted theory today, originally proposed by Simons, describes a lethal cycle of events:

  1. Excessive Acetylcholine Release: Due to overload or trauma, there is an increased release of the neurotransmitter Acetylcholine at the Motor End Plate (the synapse).
  2. Continuous Sarcomere Contraction: The excess Acetylcholine causes local muscle units to contract perpetually.
  3. Local Ischemia: This contraction compresses local capillaries, leading to decreased oxygen supply (Hypoxia) and restricted blood flow.
  4. ATP Deficiency: Without oxygen, the cell cannot produce enough ATP (energy). Paradoxically, ATP is required to detach the actin and myosin filaments and allow relaxation. This creates an "Energy Crisis": the muscle needs energy to release, but the contraction itself prevents the supply of that energy.

 

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Biochemical Findings: The Revolution of Shah et al.

In 2005, researcher Jay Shah succeeded for the first time in "sampling" the chemical environment of a trigger point in real-time. Using micro-dialysis technology, he discovered that in Active trigger points, the pH level is significantly low (acidic environment), and there is a high concentration of pain and inflammatory mediators such as Substance P, Bradykinin, and CGRP. These findings confirm that a trigger point is not just a "mechanical" issue, but a site of local neurogenic inflammation.

 

Referred Pain and Central Sensitization

A fascinating characteristic of MTrPs is their ability to radiate pain to distant areas (Referred Pain). The physiology behind this is related to the phenomenon of Convergence in the spinal cord: pain signals from the muscle and signals from other areas meet at the same neuron in the spinal cord, and the brain misinterprets the source of the pain. Prolonged presence of active trigger points leads to "Central Sensitization"—a state where the nervous system becomes hypersensitive, and normal stimuli are interpreted as intense pain.

 

How Dry Needling "Breaks" the Cycle

The insertion of the needle generates a powerful Mechanical Stimulus that triggers the Local Twitch Response (LTR). Physiologically, the needling performs:

  • Biochemical Drainage: The twitch causes an immediate "washout" of inflammatory substances from the area.
  • Pressure Equalization: The needle creates a pathway that allows fresh blood flow (Reperfusion) into the ischemic zone.
  • Electrical Reset: The electrical stimulation of the needle at the motor end plate stops the uncontrolled release of Acetylcholine.

 

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Summary

Understanding the physiology of the trigger point transforms the therapist into a "Clinical Detective." We are no longer just looking for "where it hurts," but understanding the energy crisis and the biochemical shifts occurring in the tissue. Dry Needling is the most direct and effective tool for treating these mechanisms, provided it is performed based on precise anatomical knowledge and organized clinical reasoning.

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